gymnastics platinum level requirements
They must master level 10 skills and formulate their unique routines which must meet the requirements of a level 10 meet: 3 "A" skills, 4 "B" skills, and 2 "C" skills. Can you do a roundoff backhandspring backhandspring for a pass on floor & still make requirements for the first pass? Gymnasts must be at least 7 years old to compete in a Level 6 meet. IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. To compete at Elite level gymnastics you must complete all the levels up to and including level 10. On floor, can I do a front tuck or front pike as my front pass? Platinum Bars Requirements Platinum gymnasts must have the following in their bar routine: 6 "A" & 1 "B" valued skill A clear support skill finishing above horizontal A Circling Skill (not the mount or dismount) A Kip A Dismount from the high bar Platinum Beam Requirements Platinum gymnasts must have the following in their beam routine: Check your email! However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. The requirements must be fulfilled by A or B skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. However, there was a flaw in this JO level system. Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. Has the cast requirements changed ? Find gymnastics teams. Want more from The Gymnastics Guide? A level 2 gymnast is required to be able to perform and master these skills: Jump to handstand from a mat stack and a fall to flat back, Handstand (hold it for at least a second), Split jump and split leap (with 60 leg separation). It involves skills such as jumping, rolling, stretching, and simple dismounts. All Xcel routines will start at 10.0 if the Special Requirements and Value Parts are met. National Gymnastics Association rules, procedures and regulations for both Men and Women's gymnastics. Level 8 gymnast must be able to perform the following skills and involve them in their routines: Acro series with 2 skills, one of which must be a flight skill, Salto or aerial dismount of at least "A" value, A dance passage with at least 2 different leaps, jumps or hops, one of which is a leap of 180 degrees cross or side split, An isolated Salto with a Salto skill of at least "A", A "B" skill with a flight or turn (not a mount or dismount skill). Grab your FREE Goal Setting Workbook here! For more detailed information on each event, check out the articles below: USA Gymnastics Xcel Code of Points, 2022-2026. For platinum, Hey I need help do I meat all the requirements for the floor for the tumbling passes would a front handspring step out roundoff back handspring step out, and a front pike work? Capperal Level 4 Meet is the first competition that a gymnast faces. Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. If all of these Value Parts and Special Requirements are performed, an Xcel Bronze routine will start at 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}The current Xcel Bronze beam requirements are: The current Xcel Bronze floor requirements are: Xcel Silver vault has two options. They must master dictated routines to participate in a level 5 meet and qualify for level 6. The execution deductions are the same in Platinum as they are in the Gold and Diamond divisions. What makes a great Xcel floor routine? The gymnast may use the alternative springboard in Gold, but the Start Value of the vault will decrease to 9.5. back tuck as dismount These digital books will be good for 4 year cycles and update automatically upon re-download with the amendments appearing in highlight. Please also visit the Xcel Homepage for all of the latest information, specific to each event. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. Make sure to check that their toes arent below their waist in the cast. If a gymnast's routine fails to meet the above requirements, marks will be deducted (composition deductions). Yep! They need a minimum of 34AA to qualify for level 5. As of 2022, the official population . To be a level 2 gymnast, gymnasts must be able to perfectly execute level 1 gymnastics skills as well as master the level 2 skills in the next section. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. Does your gymnast need a pair of grips? For gymnasts to compete in a Level 7 meet, they must have scored at least a 32AA in a level 6 meet or a 32AA in a level 5 meet. VAULT: minimum of a handspring onto vault table Front Handspring At Xcel Platinum, there is no specific casting requirement. How Does Scoring Work in College Gymnastics? . (updated 1.31.23) Can I do a suke? Sign up to get the latest updates in your inbox! Xcel Bronze and Silver 34.00 All Around to State (No Regionals for Bronze) Xcel Gold 33.00All Around to State. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. October 4, 2020, 10:04 am. We disclaim all liability for any physical harm resulting from the information on this website. Full turn. Aimee, 2023 STATE MEETS. Click Here to Download GymnasticsHQs All gyms do not compete at this level. With over 1,400 full-color illustrations, this unique 206-page Show More Leaps/jumps that are within 20 of the divisions required split angle will get their full value. MyMeetScores TOP 100 TOP TEAMS UPCOMING MEETS COMPLETED MEETS LATEST MEETS ADD SCORES SUPPORT SHOP . Bronze Vault Option 1 has two parts. Can you compete punch front tuck on floor? i would say excel gold would be better. For a quick summary of level requirements, please reference this table (but use the links below for clearer details): < . The gymnast may perform any A or B skills from the Xcel Code or the Platinum chart. The difficulties plateau at the Platinum level (equivalent to Level 8 in the JO program). The new Xcel Code of Points is now available. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. Click here to create your EASY Xcel Routines! However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. Why would this be happening? Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. Level 6 Gymnastics is the entry-level optional competition in gymnastics. This is the first compulsory level for competitive gymnastics. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . This website is powered by SportsEngine's Sports Relationship Management (SRM) software, but is owned by and subject to the Region 4 Womens Gymnastics privacy policy. If you have any questions regarding this information, please email. Handstands that are within 10 of vertical will receive credit with a 0.10 amplitude deduction. Ultimately, becoming a better and well-skilled gymnast means going through the levels and mastering the skills every step of the way. Level 6 Between 1:05 (one minute five sec.) If so, do they have any sassy ones? Lile level 6, level 7 gymnastics is an optional competition level with more specific requirements. I am from Australia and the programs are different but platinum (I think) is around my level. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. 2023 Compulsory State Meet. Level 4 Gymnastics Skill Requirements - Gymnastics skills needed to compete the level 4 routines. For gymnasts to compete in a Level 6 meet, they must have scored at least a 34AA in level 5 meets. If you have any questions regarding this information, please email rwissmiller@nationalgym.org. 48), 1st acro pass: minimum 2 acro elements, flight or non-flight, 2nd acro pass: 1 acro element, flight or non-flight, Dance passage (2 Group 1 elements) including 60 leap off 1 foot, Dismount from low bar or high bar (no saltos), 1st acro pass: minimum 2 acro elements, 1 must have flight, 2nd acro pass: minimum 2 directly connected elements OR 1 flight element, Dance passage (2 Group 1 elements) including 90 leap off 1 foot, Skill finishing in clear support AT (or above) horizontal, 2nd 360 circling skill (same or different from the first one), 2 different leaps/jumps, 1 with minimum 120 split (isolated or in a series), 2 acro skills, with or without flight, 1 must achieve or pass through vertical, 1st acro pass: 2 directly connected flight elements, 2nd acro pass: 2nd connection of 2 flight elements OR a salto/aerial, Dance passage (2 Group 1 elements) including 120 leap off 1 foot, Skill finishing in a clear support above horizontal, 1 Acro flight skill OR acro series x2 (at least one element must pass through inverted vertical), Dance series x2, same or different AND a 120 leap or jump, 1st acro pass: Minimum 2 flight elements including A or B salto, 2nd acro pass: 2 flight elements OR B salto, Dance passage (2 Group 1 elements) including 150 leap off 1 foot, Skill finishing in a clear support at minimum 45 from vertical, Min. 1. Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. They are the Junior Olympic (JO) Program and the Xcel Program. Includes judge's compensation package, athlete residency, competition formats and more. This article will help you select the perfect one for your gymnast. The Start Values range from 9.4 to 10.0. Xcel Platinum and Diamond 32.00 All Around to State. This includes skills that are part of an acro series. All of the vaults start from 10.0 in Xcel Gold. The gymnast may also perform C dance skills, which will count as Bs. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_15',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Here are the difficulty restrictions for Xcel Platinum bars: There are three exceptions to this difficulty restriction. There are no composition deductions in the Xcel program. Sign up to get the latest updates in your inbox! I have all the requirements to be an xcel platinum, and I am one, but I am going to nationals in Florida this year, and I want to know if I need a certain all around score to get into regionals? backwalkover on beam Competitive levels are levels 3-10, and above level 10, the gymnast has the option to go "elite" (those are the gymnasts you see at the Olympics). Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? Platinum gymnasts are not allowed to use the alternative springboard. Floor: hi where would my cast need to by in excel platinum ? vault: half on This article has an overview of several types of gymnastics equipment for home use. From the competitive requirements per level to element illustrations, this manual is designed for quick reference and ease of use. As Service Desk Agent you will work in accordance with ServiceNow Knowledge base articles and internal processes. Savannah, GA. Level 1 / Level 2 / Level 3 / Level 4. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. B skill with release, pirouette, or a 2nd 360 circling skill, Dance series x2, same or different AND a 150 leap or jump, Acro series x2 (at least one element must pass through inverted vertical) AND 1 flight element, Two different acro flight series, each with at least 2 elements, 2 different saltos in the routine, 1 minimum B. you need at least a 34.000 at one meet to qualify. C dance skills are also allowed. Yes for bars, beam, and floor. A skills are worth 0.10, and B skills are worth 0.30. floor: round off back handspring back tuck, front pike, full turn(360), leap. They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. Children need to be under adult supervision at all times. They also go on to compete in college gymnastics. This article is updated with the changes from the 2022-2026 Xcel Code of Points. Additional competitive opportunities are provided for Levels 8-10, with the Level 10 competitive season culminating at the WDP National Championships, Level 9 at the Eastern or Western Championships and Level 8 at the Regional Championships. bars: kip cast(above horizontal) clear hip, kip, squat on, high bar kip, cast down, flyaway Ive been reading A and B skill lists on the internet, and have seen both split jump and split leap on the beam classified as B skills. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? LATEST NEW FROM PA GYMNASTICS. cartwheel handstand Tel: 219-878-1915. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. Some gyms like for gymnasts to wear grips once they start swinging on the high bar. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. Split jump If all of these Value Parts and Special Requirements are performed, an Xcel Gold routine will start at 10.0. Then, they must master level 10 skills and perform their routines which must meet the requirements of a level 9 meet: 3 "A" skills, 4 "B" skills and 1 "C" skill. To qualify as a level 3 gymnast, a gymnast must master the following skills: Handstand with a flat back, to fall onto a stack of mats, Split jump and straight jump to 90 degrees, Cartwheel to side handstand dismount, with a turn. Some gyms will however require younger athletes to develop longer at this level in order to provide a strong fundamental foundation on which to build. If any other vault is performed, it is considered a VOID vault and scored a zero. Floor: The other gym will have Platinum All Star competitors. USA Gymnastics Safe Sport Event Mandate Letter: . Before gymnasts can be classified as level 5 gymnasts, they must have perfected level 4 routines and scored a minimum of 34AA at a level 4 meet. Follow us on Instagram:@thegymnasticsguide. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Hi! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar. For beam, since you can do an acro series with or without flight, would it be possible for me to do a backwalkover back tuck dismount because it is a connection and has flight it would just be my dismount. The Men's Development Age Group Competition Program provides training and competitive opportunities for beginner to elite gymnasts from ages 6 to 18. Check out the articles below to learn more about Xcel Platinum! There is no minimum time for Xcel floor routines. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. Want to know what the requirements are for Xcel Platinum in all events? Hair must be secured away from the athlete's face so as not to interfere with the athlete's safe performance of gymnastics skills. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. The gymnast jumps from both feet, lifting her hips backward and upward to grab the bar and swing the body forward with legs piked or straddled. Unlike levels 1 and 2 meets, a level 3 meet involves a measure of seriousness as it determines whether or not a gymnast is good enough to move on to level 4 and start competing. 3. Heres an overview of the requirements and key points for Xcel bars in the Platinum and Diamond divisions. We've tried our hardest to present a game that resembles real . For more info see our disclaimer and privacy policy. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. balance beams for home. Gymnasts must have scored a minimum of 34AA in a level 8 meet to qualify as level 9 gymnasts. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split.