We’re Kim & Kalee Sorey! Remove from pan and serve these grab and go egg with bacon muffins immediately!

You should only leave enough room for the eggs to rise a bit.

I spray my muffin pan well with nonstick olive oil spray or with my olive oil spritzer.

He said he had done his research and this is the best collagen on the market. All I need to do is grab some mushrooms and these will be all mine! These cheesy bacon and egg muffins are the perfect solution for busy moms who still want to serve their littles something homemade in the morning. I’ve got only one question thought…how do you clean up those muffin tins after??? Packed with protein and healthy vegetables! Bake 13 – 16 minutes, based on your preference for the egg consistency. Then add in spinach for about a minute. They’re also pretty!!! Last year, when we were hanging out in Fernie for a month, one of the guys we were staying with (hi, Blaire!) raved about this stuff.

Before meeting Kim and Kalee, I was struggling with my fitness goals. Related: Cheesy Breakfast Enchiladas Casserole. Third, add your onions to the warm skillet and cook until soft (about a minute). Then, I use a silicon spatula to remove them and there isn’t anything left behind. ..where I share sweet, savory and southern recipes, as well as home and garden tips and tidbits of travel. They're also pretty enough to serve for a special weekend brunch and are naturally paleo and gluten-free. These egg cups are fun to make and fun to eat. I hope you enjoy them! After letting the cups cool for 15-30 minutes, you can store them in the refrigerator for the week. If making ahead to reheat later, bake for 13 minutes, do not top with green onions, allow to cool and store in an airtight container in the refrigerator for up to 3 days or the freezer for up to a month. Great to make for a crowd or to make ahead and reheat for busy mornings! What I didn't expect was for them to be so darn pretty. Mix all ingredients for the egg muffins together in a medium bowl. The beauty about egg muffins? You can also poke an egg cup with a toothpick; it should come out clean. Set aside. This easy bacon and egg cups for breakfast can be made one afternoon and used for breakfast for the next few days. To make ahead, bake the egg cups for 13 minutes as directed. Do you have some feta and tomatoes? These bacon and egg cups are great because you simply heat and eat. Spray muffin pan with non-stick cooking spray and set aside. Buffalo Chicken Dip Crock Pot Recipe | Keto & Low Carb Party Food! Your email address will not be published. The same concept works for your muffin tin at home. Looking for free Halloween pumpkin stencils for kids? I’m glad you commented as there was an small technical issue that needed to be corrected, and it has, so the full recipe is included now. These Low Carb Bacon Egg Cups are keto and Whole30 Friendly! In a large bowl whisk eggs. The Endless Meal is a place for recipes that are easy to make, healthy, and delicious.

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