Not a baby, but not quite a big boy... That's my son now. At 10,000 times larger than at the time of conception, your baby now measures approximately one inch (2.54 centimeters), or around the size of a grape.

Through the air pollution index, you will be able to find out whether the air-quality of your locality is good or moderate or unhealthy or very unhealthy or hazardous. Pregnancy is a very important time for both the mother and child, however, it can come with some unpleasant symptoms. This helps keep your baby safe and healthy. We just stay indoor last weekend, but still couldn't help to prevent rashes on LO.. Really hope it will rain soon and all of this will be back to normal. Breast discomfort usually reduces after the first trimester.

Do not make your young child wear an N95 mask, says Dr Natalie Epton, specialist paediatrician and neonatologist at SBCC Baby & Child Clinic (Mount Elizabeth Novena). If you are too sick to eat or drink you should see a doctor. When does the haze usually happen?

Another way to maintain your health during pregnancy is to get 30 minutes per day of exercise such as yoga, walking or swimming. During pregnancy, progesterone activity results in a strategy known as the cervical plug, which is established around week 7. Women who consume a high-fiber diet during pregnancy may reduce the risk of their offspring developing asthma, according to the results of a new study published in Nature Communications. Shopping malls are great outdoor substitutes! Help is available in the form of counseling and support groups.

These particles can be really harmful to the health of a pregnant woman or a baby. Here's a look into whether CBD is safe to use during pregnancy to relieve adverse side effects. Less sleep reduces our ability to maintain positivity, Through my eyes: ‘Living my best life’ with sickle cell anemia. Folic acid, a B vitamin that helps prevent birth defects: It is found in vegetables and fortified foods, such as breads and cereals.

The kidneys are maturing and beginning to function, and urination will start in the next few weeks. If you want to protect your baby and yourself (also if you are a pregnant woman) from the adverse effects of the haze them keep a close eye on the quality of air in your locality. Hanishoney, I salute you for breastfeeding in public. Hopefully today will be better but at the levels of API we've had young kids should be kept at home unless it's necessary to go out. Fresh air, woohoo! Haze and Your Pregnancy Everywhere people are talking about the haze which has engulfed our surrounding air. @indrawana, that's why I love nursing rooms! At this stage of pregnancy, you may not feel very different, because there are little if any visible physical body changes. The American College of Obstetrics and Gynecology (ACOG) encourage women to do the following during pregnancy: ACOG provide a useful table showing fish to eat and fish to avoid. Protein for growth and repair of cells: Protein is found in meat, poultry, fish, and dairy produce, eggs, nuts, and pulses, such as lentils and beans. Eat 2 to 3 servings (8 to 12 ounces) a week of a variety of fish.

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