How much does Ezekiel Elliott Bench Press? Drew McIntyre and Keith Lee lock up in a champion sparring session. How much should I bench press for my weight?

That’s a feat that only a handful of college players at the NFL Combine are even capable of doing. Whenever he’s not in the gym attempting to maximize his bench press, he’s online looking for the best ways to optimize his body, strength and overall results.

200kg 440lb bench, now do u guys understand how I … At the time of this bench press John Cena was 38 years old and the NFL Combine’s top calculated bench press was 473 pounds.

John Cena doubles downs and says it’s athtleticism which actually matters for the NFL not strength. Even approaching the age of 40, Cena has posted videos of himself bench pressing upwards of 480 pounds, and it's widely believed that he has put up 500 in the past. What's Trending on WWE.com . ← Angry Zebra Attacks Zookeeper At Chinese Zoo, Drags Him Around Like A Rag Doll In Front Of Crowds, Holy Shit — Chiddy From Chiddy Bang Just Dropped His First New Track In A Long Ass Time →.

Anyways, John Cena makes the argument that the bench press should NEVER be used in the NFL combine and his reasoning behind this argument is actually pretty legit. 12 WWE - John Cena (481 lbs)

What muscles do decline bench press work? Similar to Titus, Roman Reigns can thank his football career prior to the WWE for his bench press skills.

What follows is a sample of John Cena’s upper and lower body training, provided by his personal trainer, Rob MacIntyre. Earlier this week I brought you bros footage of a 15-year-old football recruit from Georgia who put up 31 reps of 225-pounds as a HS sophomore. John Cena focus on the use of high volume and “the pump” to build muscle. Cena recently posted a video of himself knocking out a 440-pound Bench Press rep, no problem. All rights reserved.

But, step your game up with the strength assessment, NFL.”. In October 2015 John Cena shocked the world of sports when he tweeted a video of himself benching 463-pounds, a feat that Cena claims he pulled off again recently for a Muscle & Fitness video shoot. Bench Press 220 lbs with as many reps as possible. He is obsessed with lifting weights, and the science of muscle building. These sessions (two upper body days and one lower body day) will give you an idea of the intensity Cena trains with on a regular basis. So I’d like to see any other experts out there refute what John Cena has to say. Paul Pardner is the editor of Bench-Press.net.

For those interested, the NFL Draft Combine measure the performance of the following six drills: According to the NFL, the bench press is there purely for a test of strength.

Cass Anderson is Managing Editor of BroBible.

At the time of this bench press John Cena was 38 years old and the NFL Combine’s top calculated bench press was 473 pounds. Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday. Did I ever expect to find myself blogging about the NFL Combine Bench Press For Reps test twice in three days? Oddly, this is the second time this week I’m finding myself talking about this particular NFL combine test.

He was 38 years old at the time of pressing that amount – although he has confirmed that he has done it since in that interview with Sports Illustrated. For context, here’s that Twitter video of John Cena bench pressing an ungodly amount of weight: At this years @NFL combine top calculated bench press was 473lb.

Big E has been a powerlifter and also a USA Powerlifter Champion, so it’s only natural that the guy can punish the… What is the world record for bench press?

But, this physical achievement is making the rounds again because in a recent interview with SI Now, John Cena shit all over the NFL for using the bench press as a test of skill during the NFL Combine. WATCH: JOHN CENA VS.

Despite the notion that John Cena was blessed with amazing genetics, he weighed a mere 120 pounds in high school before hitting the iron.

11 Triple H - 405 lbs.

He graduated from Florida State University, has been to more Phish concerts than he’d like to admit, and primarily specializes in Outdoors and Gear-related content. John Cena performs 1 set of 60 crunches at the end of each training day. On top of this John Cena has also been seen to squat 611 lbs (277 KG), a 304 lbs (138 KG) snatch and a 330 lbs (150 KG) clean.

That is an ASININE amount of weight for any human being to bench press, and it’s without question an impressive achievement on the part of John Cena. 7 John Cena - 480 Pounds. John Cena follows a high frequency workout program, training 5 days a week. Absolutely not, but here’s what John Cena has to say: “It’s the most worthless test of skill that they have at the Combine. John Felix Anthony Cena Jr. (/ ˈ s iː n ə /; born April 23, 1977) is an American professional wrestler, actor, and television presenter.He is currently signed to the WWE on a part-time deal, is the current host of Are You Smarter Than a Fifth Grader? Where noted in the upper body workout, we show the weight that Cena used.

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